Pumpkin seed powder is highly nutritious. As a vegan source of complete protein, they provide all nine essential amino acids, as well as antioxidant carotenoids, tocopherols, omega-3 fatty acids, and minerals. In addition, the powdered seed is an ingredient in various bath and body care products.
culinary | Mix pumpkin seed powder into cooked cereals, yogurt, applesauce, cottage cheese, smoothies, soups, pancake batter, and salad dressings. Sprinkle over roasted vegetables for a nutty flavor. The powder may also be used in muffins, quick breads, and other baked goods. |
wellness | Pumpkin seed powder may be encapsulated and taken as a dietary supplement. |
industrial | Powdered pumpkin seed is used in the food and beverage industries as a flavoring agent and nutraceutical, as a cosmetic ingredient, and as a dietary supplement. It is also used in animal feed. |
safety | There are no documented safety concerns for this product. |