Saint John's Wort, so-called because it is traditionally harvested on St. John's Day, is a striking perennial herb indigenous to Europe. It is one of the most popular medicinal herbs in the United States with its primary use being to balance the mood.
Directions:
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of the herb. Cover and steep 3-5 minutes, strain and serve immediately.
Safety Guideline: St. John's wort should not be used during phototherapy (laser or ultraviolet). Avoidance of excessive exposure to sunlight during St. John's wort use is warranted in fair-skinned persons.
Safety: St. John's wort should not be used during phototherapy (laser or ultraviolet). Avoidance of excessive exposure to sunlight during St. John's wort use is warranted in fair-skinned persons. If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Keep out of reach of children.